Online Therapy — modalities & specialties
Our therapists deliver evidence‑based care using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), trauma‑focused approaches, solution‑focused therapy, family systems work, and more. We provide care for all ages: children, teens, adults, families, and couples:
- Anxiety & panic disorders
- Depression & persistent low mood
- Trauma, PTSD & attachment concerns
- ADHD & coaching
- Relationship & couples therapy
- Child & teen behavioral health
- Grief counseling
- LGBTQ+ affirming therapy
- Postpartum depression/women's issues
- many more...
What an online therapy session looks like
Sessions are typically 60 minutes. You’ll meet on a secure video platform and work collaboratively on goals, skills, and homework. We tailor each plan to your needs and check progress regularly.
Accessing Your Telehealth Session is Easy:
Receive a personalized link to our client portal
Log in with your unique credentials
Click the session link prominently displayed at the top of your dashboard
Online Mental Health Medication Management
Mental health is complex—and healing often requires a multi-faceted approach. While therapy provides a space to explore emotions, build coping strategies, and foster personal growth, medication management can be a vital tool in helping regulate symptoms and restore balance.
Whether you're experiencing depression, anxiety, mood disorders, or other mental health challenges, medication may offer relief and stability that allows you to fully engage in the therapeutic process.
What an online medication management session looks like
At Giesken Counseling Services, we make the process approachable and transparent:
*Initial Consultation – Meet with a licensed provider to discuss your concerns and explore options
Medication Evaluation – If appropriate, a personalized plan is created
Ongoing Support – Regular check-ins to monitor progress, adjust dosages, and answer questions
Integrated Care – Coordination with your therapist to ensure seamless support
Privacy & Technology
We use encrypted, HIPAA‑compliant video. A stable internet connection, a quiet private space, and a device with a camera and microphone are all you need. If you prefer phone sessions, we can discuss options during the consult.