I am a licensed mental health counselor with a Master of Mental Health Counseling from the University of the Southwest. I have over 5 years of therapeutic experience working with clients who face various mental health challenges and need a supportive and personalized approach.  My experience includes:

•  therapeutic experience working with individuals ages 11 and up with a focus on mild to severe anxiety, panic disorder, trauma, relationship challenges, women's issues, and life transitions. 

• partnering with adults and teens who feel stuck in depression, anger, shame, or guilt. 

• working with parents reporting postpartum anxiety and depressive symptoms.

As a counselor, I use a combination of person-centered, solution-focused, faith-based, and cognitive behavioral approaches to help you identify your needs, explore your options, and discover your strengths. I also use trauma-informed therapy, somatic techniques, and dialectical behavior skills to help you heal your wounds, manage your emotions, and improve your well-being.

I believe counseling is a collaborative and empowering process, where you and I work together to achieve your goals and potential. I offer a strength-based approach that builds on what is already working for you and helps you develop and work toward your personalized mental health goals.

“I am not what happened to me, I am what I choose to become.”

 - Carl Jung 

Locations

• Grand Blanc, MI
• In-person and Online (Virtual) Counseling

Specialties

• Teens (Girls 13+), Young Adults, Adults
• Anxiety Disorders
• Perinatal and Postpartum Anxiety/Depression
• Trauma-Informed Therapies

Accepted Insurances

• Aetna
• BCBS
• BCN
• Medicaid (BCC & Mclaren)
• McLaren Health Advantage
• Priority Health
• United Healthcare